Allergen Guide

Small Plates

Bumbu Bali Chicken Skewers*
Chargrilled with an Indonesian-style marinade, with slaw and sweet & sour pickled pink onion
⚠ ContainsCeleryCrustaceansEggsFishSoyaCereals Containing Gluten (Wheat)

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2151KJ/516Kcal	34g	3.4g	16g	11g	35g	2g

CRISPY CAULIFLOWER BITES (VE) *
With sweet chilli dip and lime
⚠ ContainsSoya
⚠ May ContainsPeanutsSesameTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	1705KJ/406Kcal	12g	1g	64g	20g	8.9g	4.1g

Duck Gyoza
Pan-steamed with ginger & soy dressing, chilli and spring onion
⚠ ContainsSesameSoyaCereals Containing Gluten (Wheat)
⚠ May ContainsCeleryCrustaceansEggs

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	799KJ/190Kcal	3.6g	1g	30g	12g	8g	1.8g

Halloumi Fries (V)
Southern fried dusting with smoked paprika & saffron aioli
⚠ ContainsEggsMilkMustardSulphitesCereals Containing Gluten (Wheat)

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2113KJ/508Kcal	38g	18g	12g	4.6g	29g	4.7g

SALT & PEPPER CALAMARI
With sweet chilli dip and lime
⚠ ContainsMolluscs
⚠ May ContainsPeanutsSesameTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	928KJ/260Kcal	1.9g	0.4g	33g	17g	7.4g	2.4g

HOUMOUS & FLATBREAD (VE)
Topped with Ras-El-Hanout roasted chickpeas.
⚠ ContainsSesameCereals Containing Gluten (Wheat)

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	3951KJ/945Kcal	44g	4.4g	98g	7.7g	31g	2.5g

MUSHROOM ARANCINI (V)
Crispy Porcini mushroom & cheddar Arancini served with lovage pesto.
⚠ ContainsMilkSoyaCereals Containing Gluten (Wheat)
⚠ May ContainsTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	1138KJ/273Kcal	16g	4.9g	23g	1.4g	7.9g	0.83g

Garlic & Chilli King Prawns
Pan-fried king prawns with garlic & chilli butter and served with toasted sourdough bread to dip.
⚠ ContainsCrustaceansMilkSulphitesCereals Containing Gluten (Wheat)
⚠ May ContainsEggsSesameSoyaTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2624KJ/626Kcal	27g	17g	37g	1.3g	56g	2.4g

Why not pair your tapas with a side?

Wraps & Sandwiches

CHICKEN QUESADILLA
Chargrilled tortilla with chicken breast, roasted peppers, chickpeas, smoky tomato sauce, Cheddar cheese and sour cream, with seasoned skin-on fries
⚠ ContainsMilkCereals Containing Gluten (Wheat)
⚠ May ContainsCeleryEggsFishMolluscsMustardSesameSoya

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	3038KJ/724Kcal	31g	11g	77g	6.1g	31g	2.7g

MUSHROOM & APPLEWOOD QUESADILLA (VE)
Chargrilled chia tortilla with flat mushrooms, Applewood slices and avocado, with tomato salsa and sweet potato fries.
⚠ ContainsCereals Containing Gluten (Wheat)

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2682KJ/704Kcal	39g	16g	70g	17g	8.8g	2.2g

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2682KJ/704Kcal	39g	16g	70g	17g	8.8g	2.2g

A bit on the Side

Sweet potato fries (VE)
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	1530KJ/455Kcal	16g	1.7g	64g	20g	3.3g	0.56g

Seasoned skin-on fries (VE)
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	1685KJ/401Kcal	15g	1.5g	57g	0.7g	5.7g	1.2g

HOUSE SALAD (VE)*
With roasted red peppers, balsamic-glazed beetroot and cherry tomatoes in a lemon dressing.
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	944KJ/228Kcal	19g	1.4g	9.8g	8.7g	2.5g	0.49g

Favourites

With Chicken breast & prawn cracker
⚠ ContainsCrustaceansCereals Containing Gluten (Wheat)

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	1234KJ/291Kcal	4g	1.1g	13g	0.3g	50g	0.23g

Pad Thai (V) Also refer to your choice of sauce for additional allergen & dietary information
Rice noodles, Copper Maran egg, pak choi, baby corn, broccoli, sugar snaps, beansprouts, sweet chilli & pine nuts. Choose - soy sauce or sriracha
⚠ ContainsEggsSoyaCereals Containing Gluten (Wheat)
⚠ May ContainsPeanutsSesameTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2272KJ/561Kcal	13g	1.7g	89g	40g	21g	7.1g

With king prawns & prawn cracker
⚠ ContainsCrustaceansMilkSulphitesCereals Containing Gluten (Wheat)

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	1369KJ/327Kcal	16g	9.9g	14g	0.5g	31g	0.95g

PAN-FRIED SEA BASS
With a yellow Thai curry seafood sauce, infused with lobster and king prawns, served with sticky Jasmine rice, broccoli and tomato salsa.
⚠ ContainsCeleryCrustaceansFishMolluscs
⚠ May ContainsTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	4671KJ/1200Kcal	80g	22g	71g	11g	52g	2.7g

Burgers

BUTTERMILK CHICKEN BURGER
Buttermilk chicken breast topped with beef tomato, little gem lettuce and mayo in a bun
⚠ ContainsEggsMilkCereals Containing Gluten (Wheat)

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2356KJ/562Kcal	26g	8.2g	51g	7.8g	30g	2g

CLASSIC CHEESE BURGER
Chargrilled beef patty topped with smoked Cheddar cheese, beef tomato, little gem lettuce and mayo in a bun
⚠ ContainsEggsMilkMustardSulphitesCereals Containing Gluten (Wheat)
⚠ May ContainsCelerySoya

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	3546KJ/671Kcal	31g	10g	49g	12g	42g	3.1g

HALLOUMI & AVO BURGER (V)
Grilled halloumi & smashed avocado with tomato salsa, mayo
⚠ ContainsEggsMilkCereals Containing Gluten (Wheat)
⚠ May ContainsSesame

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2817KJ/675Kcal	40g	17g	47g	16g	29g	4.6g

SPINACH & FALAFEL BURGER (VE)
Falafel & spinach patty with flat mushroom, pickled pink onion, Applewood slice, jalapenos and tomato & coriander salsa.
⚠ ContainsCereals Containing Gluten (Wheat)
⚠ May ContainsSesame

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2699KJ/646Kcal	30g	11g	75g	19g	14g	3.2g

KOREAN BBQ CHICKEN BURGER*
Buttermilk chicken breast with Korean-style Gochujang sauce, cucumber, carrot, coriander and pickled pink onions.
⚠ ContainsCrustaceansEggsFishMilkSoyaCereals Containing Gluten (Wheat)
⚠ May ContainsCeleryMustardSulphites

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2639KJ/629Kcal	26g	8.3g	65g	19g	31g	3.6g

Leaves & Grains

BANG BANG SALAD (VE)
Mixed leaf salad with slaw, mango, red chillis and lemon topped with spiced mixed seeds and a ginger & soy dressing
⚠ ContainsSoya

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	1097KJ/261Kcal	8.2g	4.3g	38g	27g	7g	2g

LAKSA COCONUT CURRY (VE)
Butternut squash, aubergine and sugar snap peas in a laksa curry sauce served with sticky Jasmine rice.
⚠ ContainsCeleryMustard
⚠ May ContainsTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2218KJ/528Kcal	17g	4.7g	82g	16g	9.4g	1.7g

POKE BOWL (V)
Sticky Jasmine rice, cucumber, avocado, edamame beans and slaw, dressed with sriracha mayo and a ginger & soy dressing.
⚠ ContainsEggsSoya
⚠ May ContainsTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	2463KJ/587Kcal	21g	2.8g	84g	17g	11g	3.2g

For the Sweet Tooths

POPCORN CHOCOLATE BROWNIE (V)
Double chocolate brownie with salted caramel sauce and popcorn
⚠ ContainsEggsMilkSoyaCereals Containing Gluten (Wheat)
⚠ May ContainsPeanutsTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	3024KJ/721Kcal	29g	16g	105g	84g	6.3g	0.88g

CHURROS
With chocolate sauce for dunking and raspberry sprinkles
⚠ ContainsMilkSoyaCereals Containing Gluten (Wheat)
⚠ May ContainsCeleryCrustaceansEggsFishMolluscsMustardTree Nuts

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	1720KJ/493Kcal	3g	1g	97g	49g	6.9g	1.6g

Addons

Drinks

Harrogate Sparkling Spring Water Glass 330ml
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	3KJ/1Kcal	0g	0g	0.1g	0.1g	0.1g	0g

Harrogate Still Spring Water Glass 330ml
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	3KJ/1Kcal	0g	0g	0.1g	0.1g	0.1g	0g

PERONI NASTRO AZZURRO 0.0%
Italy | 330ml | 76 kcal
⚠ ContainsCereals Containing Gluten (Barley)

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	327KJ/76Kcal	0g	0g	18g	2.6g	0.7g	0g

Fever Tree Ginger Beer 200ml
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	223KJ/53Kcal	0g	0g	12g	11g	0.3g	0g

Coca Cola 330ml
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	608KJ/142Kcal	0.1g	0g	36g	36g	0.2g	0g

Coca Cola Diet 330ml
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	10KJ/1Kcal	0g	0g	0.1g	0.1g	0.1g	0g

Harrogate Sparkling Spring Water Glass 330ml
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	3KJ/1Kcal	0g	0g	0.1g	0.1g	0.1g	0g

Harrogate Still Spring Water Glass 330ml
⚠ Contains no major allergens

	kJ/kcal	Fat	Saturates	Carbohydrate	Sugars	Protein	Salt
Per Portion:	3KJ/1Kcal	0g	0g	0.1g	0.1g	0.1g	0g

Delivery Bundles